Best Infrared Saunas near me in Garancières-La Queue-les-Yvelines, Paris
Venues offering Infrared Saunas in Garancières-La Queue-les-Yvelines, Paris See map
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Vanity soin
10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France
+33 6 76 78 27 78+33 6 76 78 27 78Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Acne Facial
Zen in Home
7 place La Queue Lez Yvelines, 78940 La Queue-lez-Yvelines, France
+33 6 27 70 28 52+33 6 27 70 28 52Call to bookInfrared Sauna
Spa Package
Sauna
Nuage de Sérénité
46 Rue de l'Église, 78890 Garancières, France
+33 6 22 87 75 43+33 6 22 87 75 43Call to bookDermaplaning
Threading
Makeup Service
Acne Facial
Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to book
Institut Beauté Nature
7 Pl. des Halles, 78910 Orgerus, France
+33 6 52 87 57 01+33 6 52 87 57 01Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Plaisir de Soi
4 Rue de la Tourelle, 78910 Orgerus, France
+33 1 34 87 35 03+33 1 34 87 35 03Call to bookBridal Makeup
Microdermabrasion
Chemical Peel
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Garancières-La Queue-les-Yvelines.
Book your next infrared sauna appointment in Garancières-La Queue-les-Yvelines with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Garancières-La Queue-les-Yvelines in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Garancières-La Queue-les-Yvelines area. Plus salons and clinics in Garancières-La Queue-les-Yvelines have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Garancières-La Queue-les-Yvelines even quicker with our mobile app. You can book in a tap, with prices starting at €50.
It's all green lights now. Time to go to your Garancières-La Queue-les-Yvelines spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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