Best Infrared Saunas near me in Montfort-l'Amaury, Paris
Venues offering Infrared Saunas in Montfort-l'Amaury, Paris See map
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Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to book
Fit’ntec
4 Pl. Lebreton, 78490 Montfort-l'Amaury, France
+33 6 07 64 61 50+33 6 07 64 61 50Call to book
Maison de beauté Madame
31 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 6 18 22 08 17+33 6 18 22 08 17Call to bookAcne Facial
Microdermabrasion
Men's Facial
Bridal Makeup
Beauté bien être
5 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 1 34 84 31 96+33 1 34 84 31 96Call to bookBridal Makeup
Microdermabrasion
Threading
Men's Facial
THE SPA OF MONTFORT
4 Rue de la Treille, 78490 Montfort-l'Amaury, France
+33 1 30 59 67 40+33 1 30 59 67 40Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Vanity soin
10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France
+33 6 76 78 27 78+33 6 76 78 27 78Call to bookMen's Facial
Facial
Dermaplaning
Threading
PAUSE MASSAGE MARION
2 Rte de Chevreuse, 78490 Bazoches-sur-Guyonne, France
+33 6 62 43 00 85+33 6 62 43 00 85Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Montfort-l'Amaury.
Book your next infrared sauna appointment in Montfort-l'Amaury with Fresha
Fresha makes it quick and easy for you busy bees in Montfort-l'Amaury to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
So if you fancy sampling some self-care in Montfort-l'Amaury, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Montfort-l'Amaury. Prices start at €50.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Montfort-l'Amaury, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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