Best Infrared Saunas near me in La Haise Les Gares, Paris
Venues offering Infrared Saunas in La Haise Les Gares, Paris See map
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Natural Spa Institut | Institut de beauté Grand Plaisir
Centre commercial Auchan, 161 Chem. Départemental, 78370 Plaisir, France
+33 1 71 49 68 67+33 1 71 49 68 67Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap
Butterfly Zen Massages
2 Rue Guillaume de Bois Nivard, 78640 Neauphle-le-Château, France
+33 6 83 46 62 78+33 6 83 46 62 78Call to bookRelaxing Massage
Cupping Therapy
Therapeutic Massage
Lymphatic Drainage Massage
M Comme Massages - Massages pour Femme, Enfant et Duo
24 Rue des Bergeronnettes, 78650 Beynes, France
+33 6 82 13 56 50+33 6 82 13 56 50Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookSwedish Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Un Souffle de Beauté 78
155 Rte de Saint-Germain, 78640 Neauphle-le-Château, France
+33 6 45 73 23 94+33 6 45 73 23 94Call to bookThreading
Men's Facial
Dermaplaning
Bridal Makeup
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to book
CHRONOFIT LIBERTY
2 Rte de Thiverval, 78850 Thiverval-Grignon, France
+33 1 34 89 38 36+33 1 34 89 38 36Call to book
L'Institut
Avenue de Saint-Germain, Centre Cial Brigitte, 78370, 78370 Plaisir, France
+33 1 30 55 15 50+33 1 30 55 15 50Call to bookChemical Peel
Microdermabrasion
Facial Extractions
Facial
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Makeup Service
Reflex du bien etre
2 Rue du Petit Bontemps, 78370 Plaisir, France
+33 6 70 44 41 50+33 6 70 44 41 50Call to bookFacial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in La Haise Les Gares.
Book your next infrared sauna appointment in La Haise Les Gares with Fresha
We've made it easy to find the best spas in La Haise Les Gares. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
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If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in La Haise Les Gares start at €50, and you can book infrared saunas even quicker with our mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in La Haise Les Gares, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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