Best Infrared Saunas near me in Saint-Germain-de-la-Grange, Paris
Venues offering Infrared Saunas in Saint-Germain-de-la-Grange, Paris See map
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CHRONOFIT LIBERTY
2 Rte de Thiverval, 78850 Thiverval-Grignon, France
+33 1 34 89 38 36+33 1 34 89 38 36Call to book
Butterfly Zen Massages
2 Rue Guillaume de Bois Nivard, 78640 Neauphle-le-Château, France
+33 6 83 46 62 78+33 6 83 46 62 78Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Institut
Avenue de Saint-Germain, Centre Cial Brigitte, 78370, 78370 Plaisir, France
+33 1 30 55 15 50+33 1 30 55 15 50Call to bookAcne Facial
Chemical Peel
Microdermabrasion
Facial
M Comme Massages - Massages pour Femme, Enfant et Duo
24 Rue des Bergeronnettes, 78650 Beynes, France
+33 6 82 13 56 50+33 6 82 13 56 50Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Lymphatic Drainage Massage
Natural Spa Institut | Institut de beauté Grand Plaisir
Centre commercial Auchan, 161 Chem. Départemental, 78370 Plaisir, France
+33 1 71 49 68 67+33 1 71 49 68 67Call to bookMakeup Service
Dermaplaning
Facial
Bridal Makeup
Un Souffle de Beauté 78
155 Rte de Saint-Germain, 78640 Neauphle-le-Château, France
+33 6 45 73 23 94+33 6 45 73 23 94Call to bookBridal Makeup
Facial
Acne Facial
Threading
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to book
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookChemical Peel
Bridal Makeup
Men's Facial
Acne Facial
Reflex du bien etre
2 Rue du Petit Bontemps, 78370 Plaisir, France
+33 6 70 44 41 50+33 6 70 44 41 50Call to bookFacial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Saint-Germain-de-la-Grange.
Book your next infrared sauna appointment in Saint-Germain-de-la-Grange with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Saint-Germain-de-la-Grange. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Germain-de-la-Grange. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €50 in Saint-Germain-de-la-Grange, and a session typically takes 45 minutes.
So grab your next appointment in Saint-Germain-de-la-Grange, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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