Best Infrared Saunas near me in La Clef Saint-Pierre, Paris
Venues offering Infrared Saunas in La Clef Saint-Pierre, Paris See map
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Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookLymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to book
Espace Beauté & Spa Thalgo
2 A Rue Camélinat, 78390 Bois-d'Arcy, France
+33 1 70 42 63 32+33 1 70 42 63 32Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Natural Spa Institut | Institut de beauté Grand Plaisir
Centre commercial Auchan, 161 Chem. Départemental, 78370 Plaisir, France
+33 1 71 49 68 67+33 1 71 49 68 67Call to bookAcne Facial
Facial
Threading
Men's Facial
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Dermaplaning
L'Institut
Avenue de Saint-Germain, Centre Cial Brigitte, 78370, 78370 Plaisir, France
+33 1 30 55 15 50+33 1 30 55 15 50Call to bookFacial
Facial Extractions
Chemical Peel
Acne Facial
Reflex du bien etre
2 Rue du Petit Bontemps, 78370 Plaisir, France
+33 6 70 44 41 50+33 6 70 44 41 50Call to bookFacial
Centre Aqualudique Castalia
1 Av. de Picardie, 78310 Maurepas, France
+33 1 73 13 83 62+33 1 73 13 83 62Call to bookInfrared Sauna
Sauna
Spa Package
Gymnase du Bois de l'Etang
4 Av. des Noës, 78320 La Verrière, France
+33 1 30 62 94 10+33 1 30 62 94 10Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in La Clef Saint-Pierre.
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Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in La Clef Saint-Pierre. Prices start at €50.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive La Clef Saint-Pierre professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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