Best Infrared Saunas Near Me in Thiverval-Grignon, Paris
Venues offering Infrared Saunas in Thiverval-Grignon, Paris See map
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CHRONOFIT LIBERTY
2 Rte de Thiverval, 78850 Thiverval-Grignon, France
+33 1 34 89 38 36+33 1 34 89 38 36Call to bookNatural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Butterfly Zen Massages
2 Rue Guillaume de Bois Nivard, 78640 Neauphle-le-Château, France
+33 6 83 46 62 78+33 6 83 46 62 78Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
M Comme Massages - Massages pour Femme, Enfant et Duo
24 Rue des Bergeronnettes, 78650 Beynes, France
+33 6 82 13 56 50+33 6 82 13 56 50Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to bookL'Institut
Avenue de Saint-Germain, Centre Cial Brigitte, 78370, 78370 Plaisir, France
+33 1 30 55 15 50+33 1 30 55 15 50Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Natural Spa Institut | Institut de beauté Grand Plaisir
Centre commercial Auchan, 161 Chem. Départemental, 78370 Plaisir, France
+33 1 71 49 68 67+33 1 71 49 68 67Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Thiverval-Grignon with Fresha
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