Best Infrared Saunas near me in Côteaux de l'Yvette, Paris
Venues offering Infrared Saunas in Côteaux de l'Yvette, Paris See map
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Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
La symphonie des mains - Soins et Massages Energétiques - Marion Duclaux
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35+33 6 72 70 62 35Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le cocon de coton
13 Rue de l'Opéra, 91300 Massy, France
+33 6 73 30 79 30+33 6 73 30 79 30Call to bookCouples Massage
Therapeutic Massage
Back Massage
Sports Massage
Timerelax Massage Bien-Être
Rue Jules Ferry, 91160 Longjumeau, France
+33 6 12 20 28 80+33 6 12 20 28 80Call to bookAyurvedic Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Dermaplaning
Maison de beauté Nawar
211 Rue Adolphe Pajeaud, 92160 Antony, France
+33 7 63 07 64 41+33 7 63 07 64 41Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Ambiance Beauté
51 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 1 60 10 64 29+33 1 60 10 64 29Call to bookFacial
Men's Facial
Microdermabrasion
Threading
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88+33 7 57 64 67 88Call to bookFoot Massage
Relaxing Massage
Sports Massage
Hot Stone Massage
Belles en Bio
1 Rue de l'Yvette, 91160 Longjumeau, France
+33 1 69 09 97 47+33 1 69 09 97 47Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Threading
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookChemical Peel
Facial
Threading
Dermaplaning
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookAyurvedic Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
Soleil 91
Za Courtaboeuf B Rc, 12 Av. des Andes, 91940 Les Ulis, France
+33 1 69 86 02 67+33 1 69 86 02 67Call to bookSpray Tanning
Centre Ahimsa
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 1 78 85 39 16+33 1 78 85 39 16Call to bookFoot Massage
Deep Tissue Massage
Chinese Massage
Reflexology
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookDermaplaning
Microdermabrasion
Threading
Facial Extractions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Côteaux de l'Yvette.
Book your next infrared sauna appointment in Côteaux de l'Yvette with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Côteaux de l'Yvette. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Côteaux de l'Yvette. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €50 in Côteaux de l'Yvette, and a session typically takes 45 minutes.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Côteaux de l'Yvette, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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