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Infrared Sauna Viaduc est

Best Infrared Saunas near me in Viaduc est, Paris

Venues offering Infrared Saunas in Viaduc est, Paris See map

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Beauty Salon image for A & N Sérénité

A & N Sérénité

27 bis Bd Dubreuil, 91400 Orsay, France

+33 6 45 51 72 94+33 6 45 51 72 94Call to book

Acne Facial

Microdermabrasion

Men's Facial

Dermaplaning

Massage image for Régine Mousset - Bien-être

Régine Mousset - Bien-être

4 Rue Archangé, 91400 Orsay, France

+33 6 64 79 01 60+33 6 64 79 01 60Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Fitness & Recovery image for Salle de sport Les Ulis - Fitness Park

Salle de sport Les Ulis - Fitness Park

Av. de l'Aubrac, 91940 Les Ulis, France

+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Beauty Salon image for Aroma Spa Institut

Aroma Spa Institut

2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France

+33 1 64 46 93 18+33 1 64 46 93 18Call to book

Threading

Dermaplaning

Acne Facial

Facial

Physical Therapy image for Annabelle Kaczmarek, Ostéopathe - Bures-sur-Yvette - Santé de la femme, fertilité, bébé - Drainage lymphatique Renata França

Annabelle Kaczmarek, Ostéopathe - Bures-sur-Yvette - Santé de la femme, fertilité, bébé - Drainage lymphatique Renata França

4 Place de la Poste, 91440 Bures-sur-Yvette, France

+33 6 81 86 07 80+33 6 81 86 07 80Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for Florharmony bien-être" Combinés massages/réflexologie ..."

Florharmony bien-être" Combinés massages/réflexologie ..."

Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France

+33 7 88 70 89 86+33 7 88 70 89 86Call to book

Deep Tissue Massage

Sports Massage

Full Body Massage

Foot Massage

Massage image for Les méridiens du bien-être

Les méridiens du bien-être

9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France

+33 6 34 12 12 59+33 6 34 12 12 59Call to book

Sports Massage

Foot Massage

Ayurvedic Massage

Back Massage

Physical Therapy image for Gif sur Yvette

Gif sur Yvette

1 Rue des Goussons, 91190 Gif-sur-Yvette, France

+33 6 67 04 33 06+33 6 67 04 33 06Call to book

Acupuncture

Dry Needling

Psychic Reading

Hyperbaric Oxygen Therapy

Spa & Sauna image for Whakanga SPA

Whakanga SPA

41 Av. du Moulin de la Planche, 91120 Palaiseau, France

+33 1 80 86 44 70+33 1 80 86 44 70Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Beauty Salon image for Au Zest Naturel Orsay | Institut de beauté 91

Au Zest Naturel Orsay | Institut de beauté 91

37 Rue Charles de Gaulle, 91400 Orsay, France

+33 6 67 78 29 10+33 6 67 78 29 10Call to book

Chemical Peel

Men's Facial

Threading

Facial

Beauty Salon image for SPA VITOHA

SPA VITOHA

7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 60 11 76 60+33 1 60 11 76 60Call to book

Makeup Service

Acne Facial

Facial

Men's Facial

Beauty Salon image for INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França

INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França

25 Rue des Cascades, 91140 Villebon-sur-Yvette, France

+33 6 84 66 46 81+33 6 84 66 46 81Call to book

Dermaplaning

Chemical Peel

Makeup Service

Microdermabrasion

Beauty Salon image for SO' Instant Bien-Être

SO' Instant Bien-Être

2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France

+33 6 22 70 64 27+33 6 22 70 64 27Call to book

Threading

Acne Facial

Makeup Service

Microdermabrasion

Beauty Salon image for Carlance Gif-sur-Yvette (Studio)

Carlance Gif-sur-Yvette (Studio)

31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France

+33 1 60 14 63 13+33 1 60 14 63 13Call to book

Microdermabrasion

Makeup Service

Dermaplaning

Facial

Tanning Studio image for Soleil 91

Soleil 91

Za Courtaboeuf B Rc, 12 Av. des Andes, 91940 Les Ulis, France

+33 1 69 86 02 67+33 1 69 86 02 67Call to book

Spray Tanning

Fitness & Recovery image for Le Complex Bures sur Yvette

Le Complex Bures sur Yvette

9 Rue de la Vierge, 91440 Bures-sur-Yvette, France

+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Beauty Salon image for Villa Esthética

Villa Esthética

22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France

+33 1 60 19 35 45+33 1 60 19 35 45Call to book

Threading

Men's Facial

Microdermabrasion

Makeup Service

Beauty Salon image for PARADIS BEAUTE

PARADIS BEAUTE

270 Rue de Paris, 91120 Palaiseau, France

+33 1 60 14 90 83+33 1 60 14 90 83Call to book

Microdermabrasion

Facial Extractions

Facial

Acne Facial

Hair Salon image for Chevry Coiffure

Chevry Coiffure

7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 60 12 25 75+33 1 60 12 25 75Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Viaduc est.

Book your next infrared sauna appointment in Viaduc est with Fresha

Fresha is your one-stop shop for the top spa treatments in Viaduc est. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Life's too short to be searching for the best beauty, massage and health treatments in Viaduc est all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Viaduc est and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Viaduc est for yourself and feel the difference. Sessions cost between €50 and €90, and you can book on Fresha's mobile app without breaking a sweat.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Viaduc est spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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