Best Infrared Saunas near me in Bures-sur-Yvette, Paris
Venues offering Infrared Saunas in Bures-sur-Yvette, Paris See map
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Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Annabelle Kaczmarek, Ostéopathe - Bures-sur-Yvette - Santé de la femme, fertilité, bébé - Drainage lymphatique Renata França
4 Place de la Poste, 91440 Bures-sur-Yvette, France
+33 6 81 86 07 80+33 6 81 86 07 80Call to bookAcupuncture
Physiotherapy
Dry Needling
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
ALOES MASSAGE
2 Sq. de la Cure, 78114 Magny-les-Hameaux, France
+33 7 69 60 96 98+33 7 69 60 96 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les méridiens du bien-être
9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France
+33 6 34 12 12 59+33 6 34 12 12 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Kopiwe - Massages & Soins énergétiques
99TER Rue de Paris, 78470 Saint-Rémy-lès-Chevreuse, France
+33 6 50 93 33 08+33 6 50 93 33 08Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)
Centre Commercial intermarché, Rte de la Noue, 91190 Gif-sur-Yvette, France
+33 1 60 19 70 46+33 1 60 19 70 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soleil 91
Za Courtaboeuf B Rc, 12 Av. des Andes, 91940 Les Ulis, France
+33 1 69 86 02 67+33 1 69 86 02 67Call to bookSpray Tanning
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chevry Coiffure
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 12 25 75+33 1 60 12 25 75Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Bures-sur-Yvette.
Book your next infrared sauna appointment in Bures-sur-Yvette with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Bures-sur-Yvette, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Bures-sur-Yvette. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Bures-sur-Yvette. You can book instantly on the Fresha website or mobile app, with prices starting from €50.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Bures-sur-Yvette, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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