Best Infrared Saunas Near Me in Longpont-sur-Orge, Paris
Venues offering Infrared Saunas in Longpont-sur-Orge, Paris See map
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Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE COCON DE DEL
40 Av. Paul Vaillant Couturier, 91390 Morsang-sur-Orge, France
+33 6 38 89 43 68+33 6 38 89 43 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Timerelax Massage Bien-Être
Rue Jules Ferry, 91160 Longjumeau, France
+33 6 12 20 28 80+33 6 12 20 28 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K&H Nails
257 Chem. des Tourelles, 91360 Épinay-sur-Orge, France
+33 6 26 01 81 40+33 6 26 01 81 40Call to bookGel Nails
Manicure
Nail Art
Pedicure
Nina institut
130 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 70 58 55 48+33 1 70 58 55 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Salon de Beauté
80 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 77 84+33 1 69 25 77 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lauriane Bien-Etre
32 All. des Visons, 91220 Le Plessis-Pâté, France
+33 6 84 41 24 60+33 6 84 41 24 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hiam ésthétique, institut de beauté et de soins naturels à Villemoisson-sur-Orge
All. de Chenevières Bâtiment E, 91360 Villemoisson-sur-Orge, France
+33 6 84 79 90 65+33 6 84 79 90 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BB Conseil
34 Rue Honoré de Balzac, 91160 Longjumeau, France
+33 6 15 29 77 48+33 6 15 29 77 48Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Orience Institut
30 Voie des Prés, 91360 Épinay-sur-Orge, France
+33 6 52 64 32 10+33 6 52 64 32 10Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Urban Aqua Fitness Salle De Sport & Aquagym
5 All. Saint-Fiacre, 91310 Montlhéry, France
+33 1 64 49 05 41+33 1 64 49 05 41Call to bookÔ'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hoya Spa
2 Rue du Clos Bouquet, 91310 Montlhéry, France
+33 1 69 01 44 25+33 1 69 01 44 25Call to bookThreading
Facial
Makeup Service
Men's Facial
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet de Rééducation et de Balnéothérapie
68 Av. Salvador Allende, 91390 Morsang-sur-Orge, France
+33 1 69 04 33 48+33 1 69 04 33 48Call to bookChiropractic
Physiotherapy
Dry Needling
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookLaser Hair Removal
Cellulite Treatment
Microneedling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Longpont-sur-Orge with Fresha
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