Best Infrared Saunas Near Me in Montlhéry, Paris
Venues offering Infrared Saunas in Montlhéry, Paris See map
Call to book
Urban Aqua Fitness Salle De Sport & Aquagym
5 All. Saint-Fiacre, 91310 Montlhéry, France
+33 1 64 49 05 41+33 1 64 49 05 41Call to book
Hoya Spa
2 Rue du Clos Bouquet, 91310 Montlhéry, France
+33 1 69 01 44 25+33 1 69 01 44 25Call to bookThreading
Facial
Makeup Service
Men's Facial
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Salon de Beauté
80 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 77 84+33 1 69 25 77 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lauriane Bien-Etre
32 All. des Visons, 91220 Le Plessis-Pâté, France
+33 6 84 41 24 60+33 6 84 41 24 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hiam ésthétique, institut de beauté et de soins naturels à Villemoisson-sur-Orge
All. de Chenevières Bâtiment E, 91360 Villemoisson-sur-Orge, France
+33 6 84 79 90 65+33 6 84 79 90 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
Ô'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookLaser Hair Removal
Cellulite Treatment
Microneedling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montlhéry with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Montlhéry.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating spas in Montlhéry, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So the search is over. Your new spa match in Montlhéry is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Montlhéry
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
