Best Infrared Saunas Near Me in Auffargis, Paris
Venues offering Infrared Saunas in Auffargis, Paris See map
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O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Lyacile
2 Pl. de l'Ancienne Mairie, 78690 Les Essarts-le-Roi, France
+33 1 30 41 56 58+33 1 30 41 56 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
1VISAGE9
106 Rue de la Grange Colombe, 78120 Rambouillet, France
+33 6 62 17 10 26+33 6 62 17 10 26Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
ReflexMassageBio - Reflexologie - Drainage - Madérothérapie - kobido
8 Rue de Bourgogne, 78690 Les Essarts-le-Roi, France
+33 6 46 39 23 98+33 6 46 39 23 98Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Auffargis with Fresha
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We know a thing or two about the best spas in Auffargis. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Auffargis professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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