Best Infrared Saunas near me in Sonchamp, Paris
Venues offering Infrared Saunas in Sonchamp, Paris See map
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Institut de Beauté Mary Cohr
Centre commercial la Clairière, Pl. de l'Europe Z.A.C, 78120 Rambouillet, France
+33 1 34 85 99 83+33 1 34 85 99 83Call to bookMakeup Service
Microdermabrasion
Acne Facial
Men's Facial
SlowHome
7 Rue Konrad Adenauer, 78120 Rambouillet, France
+33 6 95 31 65 26+33 6 95 31 65 26Call to bookRelaxing Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Cocooning By Lu
50 Rue André Thome, 78120 Sonchamp, France
+33 6 48 23 58 25+33 6 48 23 58 25Call to bookBridal Makeup
Threading
Makeup Service
Dermaplaning
Spa Malak
6 Rue Georges Clemenceau, 78120 Rambouillet, France
+33 1 34 85 81 34+33 1 34 85 81 34Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
1VISAGE9
106 Rue de la Grange Colombe, 78120 Rambouillet, France
+33 6 62 17 10 26+33 6 62 17 10 26Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
TERAPEYA
Pas Fleurie, 109 Rue du Général de Gaulle, 78120 Rambouillet, France
+33 1 34 83 55 83+33 1 34 83 55 83Call to bookDry Needling
Azena Espace Beauté Spa
15 Rue de la Louvière, 78120 Rambouillet, France
+33 1 30 41 78 96+33 1 30 41 78 96Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Sonchamp.
Book your next infrared sauna appointment in Sonchamp with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sonchamp, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You can try to count the number of five-star businesses around Sonchamp on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Sonchamp’s top spa therapists. They're offering much more still.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Sonchamp. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around €55, and book through the Fresha mobile app for easy repeat bookings.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sonchamp, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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