Sauna Auffargis

Best Saunas near me in Auffargis, Paris

‎Venues offering Saunas in Auffargis, Paris See map

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Espace Bien-Être des Vaux de Cernay

LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France

+33 6 01 08 19 38 +33 6 01 08 19 38 Call to book

Cupping

Relaxing Massage

Acupressure

Foot Massage

O'tiwenn Zen

Chem. de la Retenue, 78610 Auffargis, France

+33 6 15 58 01 24 +33 6 15 58 01 24 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Terre de Soi / Virginie Massages Bien-être & Yoga

1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France

+33 6 80 75 06 03 +33 6 80 75 06 03 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Institut Lyacile

2 Pl. de l'Ancienne Mairie, 78690 Les Essarts-le-Roi, France

+33 1 30 41 56 58 +33 1 30 41 56 58 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

Massage bien-être et coiffure Une pensée pour soi by Alex

5 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France

+33 7 67 52 19 90 +33 7 67 52 19 90 Call to book

Reflexology

Sports Massage

Remedial Massage

Swedish Massage

Masseur & Energéticien - Thérapeute Corporel

5 Rue Claude Couson, 78690 Les Essarts-le-Roi, France

+33 6 71 67 18 83 +33 6 71 67 18 83 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Dhom.assage

42 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France

+33 6 65 73 59 81 +33 6 65 73 59 81 Call to book

Thai Massage

Swedish Massage

Deep Tissue Massage

Full Body Massage

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between €35 and €120 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €120.

Book your next sauna appointment in Auffargis with Fresha

Fresha makes it quick and easy for you busy bees in Auffargis to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, nails and wellness.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Auffargis. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €35, and a sauna therapy session usually lasts around 1 hour.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Auffargis, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.