Best Infrared Saunas near me in Saint-Dionisy, Nimes
Venues offering Infrared Saunas in Saint-Dionisy, Nimes See map
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Be Beautiful by Caroline
5 Chem. d'Azord, 30980 Saint-Dionisy, France
+33 6 27 91 69 47+33 6 27 91 69 47Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial

Vital Studio Epilation Definitive Paramédicale nimes
1 Rue des Rolliers, 30820 Caveirac, France
+33 6 14 15 22 62+33 6 14 15 22 62Call to bookBikini Waxing
Back Waxing
Sugaring
Brazilian Waxing

Iron Bodyfit Electrostimulation Calvisson
265 Rue des entrepreneurs, 30420 Calvisson, France
+33 6 65 62 26 43+33 6 65 62 26 43Call to bookDry Needling

Vaiana Bien Etre
7 Chem. des Claux, 30114 Boissières, France
+33 6 77 75 94 05+33 6 77 75 94 05Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Institut Bien-être & SPA ( Ibspa30)
hameau de sinsans, 5 Chem. des Airettes, 30420 Calvisson, France
+33 6 23 76 52 43+33 6 23 76 52 43Call to bookAyurvedic Massage
Back Massage
Swedish Massage
Sports Massage

L'institut chez Alex
60 rue des tilleuls, lot, Rue Font Vinouze, 30420 Calvisson, France
+33 6 69 96 13 50+33 6 69 96 13 50Call to bookMicrodermabrasion
Men's Facial
Threading
Dermaplaning

Eveil au bien être
31 Rue Adrien Rouger, 30420 Calvisson, France
+33 6 18 01 90 97+33 6 18 01 90 97Call to bookAyurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Dionisy with Fresha
Getting an appointment at a spa in Saint-Dionisy has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Dionisy area. So set a date while you're there too.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Saint-Dionisy, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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