Best Cryotherapy Treatments near me in Congénies, Nimes
Venues offering Cryotherapy Treatments in Congénies, Nimes See map
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Hélène Commin Naturopathe et massage
1 La Draille, 30111 Congénies, France
+33 7 45 04 49 40+33 7 45 04 49 40Call to bookAcupuncture
Psychic Reading
Dry Needling
Iron Bodyfit Electrostimulation Calvisson
265 Rue des entrepreneurs, 30420 Calvisson, France
+33 6 65 62 26 43+33 6 65 62 26 43Call to bookDry Needling
Institut Bien-être & SPA ( Ibspa30)
hameau de sinsans, 5 Chem. des Airettes, 30420 Calvisson, France
+33 6 23 76 52 43+33 6 23 76 52 43Call to bookHot Stone Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
L'institut chez Alex
60 rue des tilleuls, lot, Rue Font Vinouze, 30420 Calvisson, France
+33 6 69 96 13 50+33 6 69 96 13 50Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Threading
La douc'Heure by Severine
153 Grand Rue, 30670 Aigues-Vives, France
+33 4 66 73 20 98+33 4 66 73 20 98Call to bookAcne Facial
Men's Facial
Microdermabrasion
Threading
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Congénies with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Congénies. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Congénies today.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Congénies.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Congénies spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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