Best Infrared Saunas Near Me in Roquefort-les-Pins, Nice
Venues offering Infrared Saunas in Roquefort-les-Pins, Nice See map
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Ô Bien-être
148 Chem. du Château, 06330 Roquefort-les-Pins, France
+33 7 81 82 76 48+33 7 81 82 76 48Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Roc'Forme
Centre commercial le plan (au dessus d'Intermarche), 06330 Roquefort-les-Pins, France
+33 4 83 05 59 43+33 4 83 05 59 43Call to bookRoquefort Les Pins La Bastide Des Lumières
403 Chem. du Trastour, 06330 Roquefort-les-Pins, France
+33 6 09 05 12 02+33 6 09 05 12 02Call to bookGolden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Institut Guinot
67 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France
+33 4 93 32 73 55+33 4 93 32 73 55Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
4ever Beauty Concept Institut de beauté Le Rouret
Chem. des Comtes de Provence, 06650 Le Rouret, France
+33 6 67 78 02 04+33 6 67 78 02 04Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Azur Wellness
1301 Chem. de Saint-Julien, 06410 Biot, France
+33 6 77 56 31 35+33 6 77 56 31 35Call to bookCascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Roquefort-les-Pins with Fresha
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