Best Infrared Saunas Near Me in Opio, Nice
Venues offering Infrared Saunas in Opio, Nice See map
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Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
4ever Beauty Concept Institut de beauté Le Rouret
Chem. des Comtes de Provence, 06650 Le Rouret, France
+33 6 67 78 02 04+33 6 67 78 02 04Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bien être à l'Essentielle
275 Rte du Bar, 06740 Châteauneuf-Grasse, France
+33 4 93 42 15 45+33 4 93 42 15 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô Bien-être
148 Chem. du Château, 06330 Roquefort-les-Pins, France
+33 7 81 82 76 48+33 7 81 82 76 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Roc'Forme
Centre commercial le plan (au dessus d'Intermarche), 06330 Roquefort-les-Pins, France
+33 4 83 05 59 43+33 4 83 05 59 43Call to book
Nymphea MG
15 Chem. de la Madeleine Supérieure, 06130 Grasse, France
+33 4 97 05 04 36+33 4 97 05 04 36Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness-House
45 Rte d'Opio, 06740 Châteauneuf-Grasse, France
+33 4 93 42 06 55+33 4 93 42 06 55Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Opio with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Opio, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Opio or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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