Best Infrared Saunas near me in Châteauneuf-Grasse, Nice
Venues offering Infrared Saunas in Châteauneuf-Grasse, Nice See map
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Bien être à l'Essentielle
275 Rte du Bar, 06740 Châteauneuf-Grasse, France
+33 4 93 42 15 45+33 4 93 42 15 45Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial

Fitness-House
45 Rte d'Opio, 06740 Châteauneuf-Grasse, France
+33 4 93 42 06 55+33 4 93 42 06 55Call to book
4ever Beauty Concept Institut de beauté Le Rouret
Chem. des Comtes de Provence, 06650 Le Rouret, France
+33 6 67 78 02 04+33 6 67 78 02 04Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art

Ô Bien-être
148 Chem. du Château, 06330 Roquefort-les-Pins, France
+33 7 81 82 76 48+33 7 81 82 76 48Call to bookFoot Massage
Relaxing Massage
Ayurvedic Massage
Back Massage

Nymphea MG
15 Chem. de la Madeleine Supérieure, 06130 Grasse, France
+33 4 97 05 04 36+33 4 97 05 04 36Call to bookMakeup Service
Acne Facial
Men's Facial
Facial

A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookLymphatic Drainage Massage
Full Body Massage
Remedial Massage
Sports Massage

Institut Beauté Bien-Être Bio Esthéticienne Naturopathe
235 Av. Yorktown, 06620 Le Bar-sur-Loup, France
+33 6 30 80 41 96+33 6 30 80 41 96Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion

Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookChemical Peel
Threading
Dermaplaning
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Châteauneuf-Grasse with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Châteauneuf-Grasse. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Châteauneuf-Grasse. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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