Best Infrared Saunas near me in Garbejaire-Haut Sartoux, Nice
Venues offering Infrared Saunas in Garbejaire-Haut Sartoux, Nice See map
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Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Lune de Mougins - Hôtel, Restaurant & Spa
1082 Av. Général de Gaulle, 06250 Mougins, France
+33 4 93 75 77 33+33 4 93 75 77 33Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Antibes Soul Massage
Topfit Antibes, 2139 Rte de Grasse, 06600 Antibes, France
+33 6 32 45 13 73+33 6 32 45 13 73Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Azur Wellness
1301 Chem. de Saint-Julien, 06410 Biot, France
+33 6 77 56 31 35+33 6 77 56 31 35Call to book
Diane Tech
27 Rue des Hautes Bréguières, 06110 Le Cannet, France
+33 6 61 87 08 58+33 6 61 87 08 58Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
Capte Riviera - Traitement de l'eau et Piscine
2208 Rte de Grasse, 06600 Antibes, France
+33 4 93 74 10 50+33 4 93 74 10 50Call to bookInfrared Sauna
Roc'Forme
Centre commercial le plan (au dessus d'Intermarche), 06330 Roquefort-les-Pins, France
+33 4 83 05 59 43+33 4 83 05 59 43Call to book
Topfit Antibes
2139 Rte de Grasse Centre Topfit, 06600 Antibes, France
+33 4 93 74 44 44+33 4 93 74 44 44Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Garbejaire-Haut Sartoux. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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