Best Infrared Saunas Near Me in Biot, Nice
Venues offering Infrared Saunas in Biot, Nice See map
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Azur Wellness
1301 Chem. de Saint-Julien, 06410 Biot, France
+33 6 77 56 31 35+33 6 77 56 31 35Call to bookThalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Float Harmony - Espace de flottaison - Ostéopathie - Drainage lymphatique Renata - Massage
693 Chem. des 4 Chemins, 06600 Antibes, France
+33 4 93 74 87 59+33 4 93 74 87 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Antibes Soul Massage
Topfit Antibes, 2139 Rte de Grasse, 06600 Antibes, France
+33 6 32 45 13 73+33 6 32 45 13 73Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Capte Riviera - Traitement de l'eau et Piscine
2208 Rte de Grasse, 06600 Antibes, France
+33 4 93 74 10 50+33 4 93 74 10 50Call to bookInfrared Sauna
Centre amincissement et esthétique PIERRALINE
Résidence les Ajoncs, 15 Av. du Clos, 06270 Villeneuve-Loubet, France
+33 4 93 08 84 57+33 4 93 08 84 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Topfit Antibes
2139 Rte de Grasse Centre Topfit, 06600 Antibes, France
+33 4 93 74 44 44+33 4 93 74 44 44Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Biot with Fresha
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