Best Infrared Saunas near me in La Gaude, Nice
Venues offering Infrared Saunas in La Gaude, Nice See map
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Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookRemedial Massage
Hot Stone Massage
Couples Massage
Therapeutic Massage
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Lao Cocoon
695 Chem. de l'Houmé, 06640 Saint-Jeannet, France
+33 6 64 41 76 89+33 6 64 41 76 89Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Mesdames Beauté
L'Estoril B, 326 Av. Rhin et Danube, 06140 Vence, France
+33 7 51 64 13 66+33 7 51 64 13 66Call to bookBridal Makeup
Facial
Microdermabrasion
Acne Facial
SOLUNE Forme et Bien-être
1 Pl. Frederic Mistral, 06140 Vence, France
+33 6 17 60 14 46+33 6 17 60 14 46Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PUREXPERT Vence - Minceur, Anti-âge, Bien-être
7 Rue du Marché, 06140 Vence, France
+33 9 50 11 23 79+33 9 50 11 23 79Call to bookDry Needling
Hyperbaric Oxygen Therapy
Vita Liberté Vence
125 Av. Rhin et Danube, 06140 Vence, France
+33 4 93 59 85 57+33 4 93 59 85 57Call to book
La Suite Beauté & Bien-être
Rond point du Peyron, 2020 Chem. du Peyron, 06640 Saint-Jeannet, France
+33 7 82 50 51 38+33 7 82 50 51 38Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Acne Facial
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Facial
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookDermaplaning
Acne Facial
Threading
Microdermabrasion
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookMicrodermabrasion
Facial
Acne Facial
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Gaude with Fresha
Book a spa treatment in La Gaude as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Have a look and see which spa places are impressing people in La Gaude. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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