Best Infrared Saunas near me in Azurville-Val Claret, Nice
Venues offering Infrared Saunas in Azurville-Val Claret, Nice See map
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Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
CRYOCENTER CÔTE D’AZUR • CRYOTHÉRAPIE • MINCEUR • VÉLO INFRAROUGE ANTIBES
61 Rue de la République, 06600 Antibes, France
+33 4 93 63 73 28+33 4 93 63 73 28Call to bookDry Needling
Float Harmony - Espace de flottaison - Ostéopathie - Drainage lymphatique Renata - Massage
693 Chem. des 4 Chemins, 06600 Antibes, France
+33 4 93 74 87 59+33 4 93 74 87 59Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookMakeup Service
Men's Facial
Threading
Microdermabrasion
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Antibes Soul Massage
Topfit Antibes, 2139 Rte de Grasse, 06600 Antibes, France
+33 6 32 45 13 73+33 6 32 45 13 73Call to bookThai Massage
Couples Massage
Swedish Massage
Deep Tissue Massage
Azur Wellness
1301 Chem. de Saint-Julien, 06410 Biot, France
+33 6 77 56 31 35+33 6 77 56 31 35Call to book
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookFacial
Acne Facial
Men's Facial
Microdermabrasion
Capte Riviera - Traitement de l'eau et Piscine
2208 Rte de Grasse, 06600 Antibes, France
+33 4 93 74 10 50+33 4 93 74 10 50Call to bookInfrared Sauna
Esthétiquement Votre
14 Av. Guillabert, 06600 Antibes, France
+33 4 93 34 51 55+33 4 93 34 51 55Call to bookFacial
Threading
Microdermabrasion
Dermaplaning
Centre amincissement et esthétique PIERRALINE
Résidence les Ajoncs, 15 Av. du Clos, 06270 Villeneuve-Loubet, France
+33 4 93 08 84 57+33 4 93 08 84 57Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Topfit Antibes
2139 Rte de Grasse Centre Topfit, 06600 Antibes, France
+33 4 93 74 44 44+33 4 93 74 44 44Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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