Best Infrared Saunas near me in Meyzieu, Lyon
Venues offering Infrared Saunas in Meyzieu, Lyon See map
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Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Carlance Meyzieu Lumière Pulsée - Minceur
1 Rue de la République, 69330 Meyzieu, France
+33 4 78 49 37 31+33 4 78 49 37 31Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Institut Beauté Eau'Natur'Elle
2 Rue Louis Pergaud, 69680 Chassieu, France
+33 4 69 67 39 97+33 4 69 67 39 97Call to bookDermaplaning
Microdermabrasion
Threading
Makeup Service
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Meyzieu.
Book your next infrared sauna appointment in Meyzieu with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Meyzieu in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Meyzieu on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Meyzieu’s top spa therapists. They're offering much more still.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Meyzieu start at €50.
Find yourself being treated by the best of the best. Whether you're at home in Meyzieu, France, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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