Best Infrared Saunas near me in Neyron, Lyon
Venues offering Infrared Saunas in Neyron, Lyon See map
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L'Orange Bleue Beynost
66 Imp. du Sermoraz, 01700 Beynost, France
+33 4 26 07 66 80+33 4 26 07 66 80Call to book
C.fitness Beynost
Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France
+33 4 28 29 96 54+33 4 28 29 96 54Call to book
Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité
1856 Grande Rue, 01700 Miribel, France
+33 6 10 90 66 96+33 6 10 90 66 96Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Iron Bodyfit Beynost
680 Chem. des Malettes, 01700 Beynost, France
+33 7 88 71 49 65+33 7 88 71 49 65Call to book
TC Piscines Beynost | Piscines et Spas
687 Chem. du Sermoraz, 01700 Beynost, France
+33 9 82 23 27 97+33 9 82 23 27 97Call to bookInfrared Sauna
Sauna
Spa Package
Aqualyse Spa
Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France
+33 4 78 55 05 06+33 4 78 55 05 06Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Gel Nail Extensions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Neyron.
Book your next infrared sauna appointment in Neyron with Fresha
Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best spas in Neyron, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
There’s a premium spa treatment with your name on it in Neyron today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Neyron. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 50 minutes, though this varies with how often you use them. Expect to pay around €50, and book through the Fresha mobile app for easy repeat bookings.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Neyron, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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