Best Infrared Saunas near me in L'Helvétie, Lyon
Venues offering Infrared Saunas in L'Helvétie, Lyon See map
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Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookAyurvedic Massage
Hot Stone Massage
Full Body Massage
Swedish Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to book
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83+33 4 81 65 14 83Call to book
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Couples Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Threading
Acne Facial
Facial
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMen's Facial
Threading
Makeup Service
Bridal Makeup
Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to book
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookBack Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookFacial
Men's Facial
Acne Facial
Makeup Service
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookAcne Facial
Facial
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Cryolyon Martine de Richeville
8 Rue du Plat, 69002 Lyon, France
+33 7 67 73 96 64+33 7 67 73 96 64Call to bookInfrared Sauna
Cryotherapy
Spa Package
Le Bien Etre Au Féminin
17 Cr Lafayette, 69006 Lyon, France
+33 4 78 52 11 57+33 4 78 52 11 57Call to bookThreading
Men's Facial
Makeup Service
Bridal Makeup
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookMakeup Service
Facial
Dermaplaning
Acne Facial
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Men's Facial
Facial
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookInfrared Sauna
Spa Package
Sauna
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookDermaplaning
Facial
Threading
Microdermabrasion
GENAE ÉCULLY
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18+33 4 72 17 89 18Call to book
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
Les Bains de l'Opéra
20 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 29 16 54+33 4 78 29 16 54Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookDry Needling
Physiotherapy
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookDermaplaning
Facial
Makeup Service
Threading
Hammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25+33 4 72 61 11 25Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam La 7e Source
24 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 39 47 33+33 4 78 39 47 33Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86+33 7 77 49 25 86Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in L'Helvétie.
Book your next infrared sauna appointment in L'Helvétie with Fresha
Make Fresha the first stop for your next spa treatment booking in L'Helvétie. We've listed all the top spas in L'Helvétie, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our spa therapists in L'Helvétie. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in L'Helvétie. Prices start at €50.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in L'Helvétie, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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