Best Infrared Saunas Near Me in Bellecour-Sala, Lyon
Venues offering Infrared Saunas in Bellecour-Sala, Lyon See map
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SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83+33 4 81 65 14 83Call to bookLovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to bookInstitut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookSpa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookAcne Facial
Facial
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Le Bien Etre Au Féminin
17 Cr Lafayette, 69006 Lyon, France
+33 4 78 52 11 57+33 4 78 52 11 57Call to bookMakeup Service
Threading
Bridal Makeup
Facial
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Facial
Men's Facial
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to bookSalle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to bookSpa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookInfrared Sauna
Spa Package
Sauna
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Les Bains de l'Opéra
20 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 29 16 54+33 4 78 29 16 54Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to bookRoom Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to bookHammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25+33 4 72 61 11 25Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hammam La 7e Source
24 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 39 47 33+33 4 78 39 47 33Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86+33 7 77 49 25 86Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
RG Fitness
22 Rue de la République, 69600 Oullins-Pierre-Bénite, France
+33 4 37 41 56 03+33 4 37 41 56 03Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bellecour-Sala with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Bellecour-Sala. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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