Best Infrared Saunas Near Me in Arnas, Lyon
Venues offering Infrared Saunas in Arnas, Lyon See map
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Bain de soleil
598 Bd Albert Camus Bât. D, 69400 Villefranche-sur-Saône, France
+33 9 80 52 17 44+33 9 80 52 17 44Call to bookSpray Tanning
INTEMPORELLE
294 Rue Camille Jordan, 69400 Gleize, France
+33 4 74 68 13 61+33 4 74 68 13 61Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hammam Les Naïades
307 Rue de Tarare, 69400 Gleize, France
+33 4 74 68 81 45+33 4 74 68 81 45Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
In Aparté - House Beauty Institute Villefranche sur Saône
25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France
+33 7 66 49 75 42+33 7 66 49 75 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Instant Zen Villefranche
1000 Rte de Montmelas, 69400 Gleize, France
+33 4 74 66 81 14+33 4 74 66 81 14Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa & Beauté - Un Instant pour Soi
72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42+33 4 74 06 60 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Arnas with Fresha
Booking an appointment in Arnas with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And it’s no wonder customers are turning to Fresha for their spa needs in Arnas. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Arnas, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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