Best Infrared Saunas near me in Saint-Didier-de-Formans, Lyon
Venues offering Infrared Saunas in Saint-Didier-de-Formans, Lyon See map
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Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bain de soleil
598 Bd Albert Camus Bât. D, 69400 Villefranche-sur-Saône, France
+33 9 80 52 17 44+33 9 80 52 17 44Call to bookSpray Tanning
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookSwedish Massage
Sports Massage
Back Massage
Lymphatic Drainage Massage
Bien-être sur Saône
75 Av. des Helvètes, 01600 Saint-Bernard, France
+33 6 59 27 41 69+33 6 59 27 41 69Call to bookSpa Pedicure
Manicure
Men's Pedicure
Fish Pedicure
Centre de beauté In'ov&sens
324 Rte de Lyon, 01600 Trévoux, France
+33 4 74 00 39 29+33 4 74 00 39 29Call to bookMakeup Service
Dermaplaning
Threading
Microdermabrasion
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookThreading
Men's Facial
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Saint-Didier-de-Formans.
Book your next infrared sauna appointment in Saint-Didier-de-Formans with Fresha
Book a spa treatment in Saint-Didier-de-Formans as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good for spa places in and around Saint-Didier-de-Formans. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Saint-Didier-de-Formans even quicker with our mobile app. You can book in a tap, with prices starting at €50.
So look no further than Fresha for your next spa treatment in Saint-Didier-de-Formans, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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