Best Infrared Saunas Near Me in Domène, Grenoble
Venues offering Infrared Saunas in Domène, Grenoble See map
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La Suite Étoilée - By KLC Spa
Rue Casimir Julhiet, 38420 Domène, France
+33 6 52 08 55 56+33 6 52 08 55 56Call to bookInfrared Sauna
Sauna
Spa Package
Millésime SPA
700 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 03 03+33 4 76 77 03 03Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Renaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bulles de charme
930 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 6 52 84 70 88+33 6 52 84 70 88Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Beauté Minceur Relaxation
169 Av. Pasteur, 38420 Le Versoud, France
+33 6 09 46 38 20+33 6 09 46 38 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut May Flower
429 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 4 76 90 15 96+33 4 76 90 15 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gym Club Du Versoud Pascal & Emma
53 Rue de l'Oisans, 38420 Le Versoud, France
+33 4 76 77 25 62+33 4 76 77 25 62Call to bookMaupertuis SPA
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 7 78 70 00 54+33 7 78 70 00 54Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
AquaKineForme
140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France
+33 4 76 18 00 00+33 4 76 18 00 00Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Domène with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Domène, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in Domène. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Domène, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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