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Infrared Sauna Herbeys

Best Infrared Saunas near me in Herbeys, Grenoble

Venues offering Infrared Saunas in Herbeys, Grenoble See map

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Instant De Douceur

192 Chem. de l'Abreuvoir, 38320 Herbeys, France

+33 6 74 51 26 28+33 6 74 51 26 28Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Spa & Cryo

13 Chem. Albert Camus, 38320 Poisat, France

+33 9 54 78 69 69+33 9 54 78 69 69Call to book

Dry Needling

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INES.M

10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France

+33 7 76 09 79 21+33 7 76 09 79 21Call to book

Infrared Sauna

Sauna

Spa Package

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Institut Bien Etre

54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France

+33 4 76 73 62 10+33 4 76 73 62 10Call to book

Bridal Makeup

Facial

Dermaplaning

Microdermabrasion

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Institut de beauté la Flânerie

29 Pl. Georges Brassens, 38320 Poisat, France

+33 4 76 24 28 89+33 4 76 24 28 89Call to book

Makeup Service

Acne Facial

Henna Tattoos

Microdermabrasion

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[AIME] institut

1665 Rte Napoléon, 38320 Brié-et-Angonnes, France

+33 7 83 33 11 92+33 7 83 33 11 92Call to book

Threading

Facial

Acne Facial

Henna Tattoos

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Spa la Commanderie

17 Av. d'Echirolles, 38320 Eybens, France

+33 4 76 25 34 58+33 4 76 25 34 58Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

Spa & Sauna image for SPA Thermal D'Uriage

SPA Thermal D'Uriage

60 Place Hygie, 38410 Saint-Martin-d'Uriage, France

+33 4 76 89 29 00+33 4 76 89 29 00Call to book

Infrared Sauna

Body Scrub

Sauna

Cryotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €20 and €300 in Herbeys.

Book your next infrared sauna appointment in Herbeys with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Herbeys, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Herbeys, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Herbeys with the Fresha mobile app. Prices start at €20.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Herbeys appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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