Best Infrared Saunas near me in Villard-Bonnot, Grenoble
Venues offering Infrared Saunas in Villard-Bonnot, Grenoble See map
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Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookCouples Massage
Reflexology
Cupping Therapy
Ayurvedic Massage
Cocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Loft by S
1504 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 56 65+33 4 76 77 56 65Call to bookThreading
Men's Facial
Acne Facial
Bridal Makeup
GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to book
Renaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookBack Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookFull Body Massage
Reflexology
Deep Tissue Massage
Cupping Therapy
Beauté Minceur Relaxation
169 Av. Pasteur, 38420 Le Versoud, France
+33 6 09 46 38 20+33 6 09 46 38 20Call to bookAcne Facial
Threading
Chemical Peel
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €20 and €300 in Villard-Bonnot.
Book your next infrared sauna appointment in Villard-Bonnot with Fresha
Getting an appointment at a spa in Villard-Bonnot has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next spa appointment in Villard-Bonnot is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Villard-Bonnot area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Be ready to get your glow on with an infrared sauna in Villard-Bonnot. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 50 minutes, with prices ranging between €20 and €300.
It's all green lights now. Time to go to your Villard-Bonnot spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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