Best Infrared Saunas near me in Flines-lez-Raches, Douai
Venues offering Infrared Saunas in Flines-lez-Raches, Douai See map
Call to book
L’efferves’Cense - Suite avec spa privatif
46 Rue Gabriel Péri, 59148 Flines-lez-Raches, France
+33 6 13 41 92 09+33 6 13 41 92 09Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Flinéa
119 Bd des Alliés, 59148 Flines-lez-Raches, France
+33 6 26 76 68 73+33 6 26 76 68 73Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Fée-moi Rêver
4 Rue Joseph Morel, 59167 Lallaing, France
+33 7 64 79 58 52+33 7 64 79 58 52Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Salon de beauté Sahra'Belle
12 BIS Rue Gustave Coliez, 59146 Pecquencourt, France
+33 3 27 93 92 75+33 3 27 93 92 75Call to bookBridal Makeup
Microdermabrasion
Threading
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Flines-lez-Raches with Fresha
Top-rated spas in Flines-lez-Raches: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Have a look and see which spa places are impressing people in Flines-lez-Raches. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Flines-lez-Raches spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Flines-lez-Raches
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
