Best Infrared Saunas Near Me in Orchies, Lille
Venues offering Infrared Saunas in Orchies, Lille See map
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L' institut du soin sur mesure
10 Rue Germain Delettrez, 59310 Orchies, France
+33 6 95 04 65 44+33 6 95 04 65 44Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Loft private Spa
15 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 6 61 08 92 03+33 6 61 08 92 03Call to bookInfrared Sauna
Sauna
Spa Package
Instant Pour Soi
1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 3 62 14 11 19+33 3 62 14 11 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Maison Du Bien-Être
15 Rue Floris Durez, 59310 Orchies, France
+33 3 20 41 06 15+33 3 20 41 06 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Jenâme - Bien-être du corps & de l'âme
237 Rue du Noir Debout, 59310 Auchy-lez-Orchies, France
+33 7 44 83 66 07+33 7 44 83 66 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Bulle de Pauline Orchies
21 Rue Général Giraud, 59310 Orchies, France
+33 6 50 35 61 55+33 6 50 35 61 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
D-re-sources
12 Rue Germain Delettrez, 59310 Orchies, France
+33 6 60 65 83 39+33 6 60 65 83 39Call to bookL‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE
219 Rue Marcel Delommez, 59310 Landas, France
+33 6 23 77 47 88+33 6 23 77 47 88Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Orchies with Fresha
Fresha is your one-stop shop for the top spa treatments in Orchies. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Orchies area. Plus salons and clinics in Orchies have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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