Best Infrared Saunas near me in Pérignat-lès-Sarliève, Clermont-ferrand
Venues offering Infrared Saunas in Pérignat-lès-Sarliève, Clermont-ferrand See map
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Institut Peau de Pêche
Rue Jean Jaurès, 63170 Pérignat-lès-Sarliève, France
+33 4 73 78 62 54+33 4 73 78 62 54Call to bookBridal Makeup
Microdermabrasion
Chemical Peel
Facial
Esthética Spa
61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France
+33 4 73 37 85 93+33 4 73 37 85 93Call to bookMen's Facial
Facial
Makeup Service
Microdermabrasion
Symbiose Institut Mixte
Le, 48 Av. Centrale, 63670 Le Cendre, France
+33 4 73 84 11 69+33 4 73 84 11 69Call to bookBack Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Centre EDDERMA
15 Rue de Sarliève 2 Eme Etage, 63800 Cournon-d'Auvergne, France
+33 4 43 55 18 00+33 4 43 55 18 00Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Laser Resurfacing
Cabinet LuxoZen
Rez de Chaussée, 17 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 7 65 26 43 00+33 7 65 26 43 00Call to bookDry Needling
Acupuncture
Gongbath Vibration | Sonothérapie et Bien-Être | Romagnat
7 Rue des Pâles, 63540 Romagnat, France
+33 6 79 15 96 37+33 6 79 15 96 37Call to book
Spa Elixir Vitae
6 Carrefour Robert Marchadier, 63800 Cournon-d'Auvergne, France
+33 4 73 73 69 86+33 4 73 73 69 86Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aquatech Spa
29 Rue Jean Mermoz, 63800 Cournon-d'Auvergne, France
+33 4 73 34 87 16+33 4 73 34 87 16Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pérignat-lès-Sarliève with Fresha
Getting an appointment at a spa in Pérignat-lès-Sarliève has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Pérignat-lès-Sarliève area. Plus salons and clinics in Pérignat-lès-Sarliève have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pérignat-lès-Sarliève, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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