Best Infrared Saunas Near Me in Corent, Clermont-ferrand
Venues offering Infrared Saunas in Corent, Clermont-ferrand See map
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S3 studio sport santé
3 Pl. de l'Église, 63730 Plauzat, France
+33 7 67 16 20 83+33 7 67 16 20 83Call to bookK'Risme Institut
10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France
+33 4 73 39 76 54+33 4 73 39 76 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
salon de manucure InfluenceChic
12 Rue du Vignal, 63730 Mirefleurs, France
+33 7 81 17 74 50+33 7 81 17 74 50Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
DESIGN INSTITUT
ZAC des Meules, 314 rue des meuliers, 63270 Vic-le-Comte, France
+33 4 43 97 06 49+33 4 43 97 06 49Call to bookGel Nails
Manicure
Nail Art
Pedicure
La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
Pôle Bien Être Vic le Comte, massages et thérapeutes
62 Rue de la Taille, Les Meules ZAC, 63270 Vic-le-Comte, France
+33 4 73 87 24 19+33 4 73 87 24 19Call to bookAcupuncture
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Corent with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Corent offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Corent for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Corent or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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