Best Infrared Saunas Near Me in Barby, Chambery
Venues offering Infrared Saunas in Barby, Chambery See map
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Les Cabanes de l'Ange
58 Chemin de Carcey, 73230 Les Deserts, France
+33 6 04 65 60 04+33 6 04 65 60 04Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Crêperie-Spa- gîte du Repaire de La Féclaz.
Les, 2348 les Combes, 73230 Les Deserts, France
+33 7 78 21 41 78+33 7 78 21 41 78Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Iron Bodyfit Chambéry/ Challes-les-Eaux
351 Av. des Massettes Bâtiment Oppidum, 73190 Challes-les-Eaux, France
+33 6 43 72 17 65+33 6 43 72 17 65Call to book
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Instant Pour Soi
1455 Av. de Chambéry, 73190 Challes-les-Eaux, France
+33 4 79 85 01 44+33 4 79 85 01 44Call to bookLaser Hair Removal
Dermal Fillers
Acne Scar Treatment
Anti-Wrinkle Injections
Rituels soins et beauté
ZA du puits d, Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France
+33 4 79 44 31 85+33 4 79 44 31 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthe Cera
576 Rte d'Apremont, 73490 La Ravoire, France
+33 6 89 17 40 80+33 6 89 17 40 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
All Stim & Fitness
18 Av. de Chambéry, 73190 Challes-les-Eaux, France
+33 6 35 37 89 48+33 6 35 37 89 48Call to book
Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to book
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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