Infrared Sauna Puygros

Best Infrared Saunas Near Me in Puygros, Chambery

Venues offering Infrared Saunas in Puygros, Chambery See map

Infrared SaunaSauna Body Scrub Spa Package Body Wrap Cryotherapy

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Iron Bodyfit Chambéry/ Challes-les-Eaux

351 Av. des Massettes Bâtiment Oppidum, 73190 Challes-les-Eaux, France

+33 6 43 72 17 65 +33 6 43 72 17 65 Call to book

Un Instant Pour Soi

1455 Av. de Chambéry, 73190 Challes-les-Eaux, France

+33 4 79 85 01 44 +33 4 79 85 01 44 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Acne Scar Treatment

Rituels soins et beauté

ZA du puits d, Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France

+33 4 79 44 31 85 +33 4 79 44 31 85 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

All Stim & Fitness

18 Av. de Chambéry, 73190 Challes-les-Eaux, France

+33 6 35 37 89 48 +33 6 35 37 89 48 Call to book

Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques

247 Mnt du Château, 73190 Challes-les-Eaux, France

+33 6 07 43 31 33 +33 6 07 43 31 33 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Linëya Bien-être

Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France

+33 6 24 05 32 99 +33 6 24 05 32 99 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Esthe Cera

576 Rte d'Apremont, 73490 La Ravoire, France

+33 6 89 17 40 80 +33 6 89 17 40 80 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nêsens

La, 42 Rue de la Genetais, 73490 La Ravoire, France

+33 6 95 18 01 86 +33 6 95 18 01 86 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sport Studio 73

3 Rte de la Peysse, 73000 Barberaz, France

+33 7 65 26 72 68 +33 7 65 26 72 68 Call to book

Thénaïs Bien-être

84 Rue des Écoles, 73230 Saint-Alban-Leysse, France

+33 6 58 97 48 93 +33 6 58 97 48 93 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

O'top Complexe Multisport

782 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 4 79 71 09 89 +33 4 79 71 09 89 Call to book

Unik 24H Fitness La Ravoire

135 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 9 50 21 78 92 +33 9 50 21 78 92 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Puygros with Fresha

Fresha is your personal treasure trove of first-rate spas in Puygros. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Puygros are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

So look no further than Fresha for your next spa treatment in Puygros, France. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.