Best Infrared Saunas Near Me in Barberaz, Chambery
Venues offering Infrared Saunas in Barberaz, Chambery See map
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Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to bookIron Bodyfit Chambéry/ Challes-les-Eaux
351 Av. des Massettes Bâtiment Oppidum, 73190 Challes-les-Eaux, France
+33 6 43 72 17 65+33 6 43 72 17 65Call to bookLinëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un Instant Pour Soi
1455 Av. de Chambéry, 73190 Challes-les-Eaux, France
+33 4 79 85 01 44+33 4 79 85 01 44Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Acne Scar Treatment
Rituels soins et beauté
ZA du puits d, Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France
+33 4 79 44 31 85+33 4 79 44 31 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthe Cera
576 Rte d'Apremont, 73490 La Ravoire, France
+33 6 89 17 40 80+33 6 89 17 40 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature et Soins
2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France
+33 4 56 29 72 89+33 4 56 29 72 89Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
All Stim & Fitness
18 Av. de Chambéry, 73190 Challes-les-Eaux, France
+33 6 35 37 89 48+33 6 35 37 89 48Call to bookThénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to bookUnik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Barberaz with Fresha
When you want to book a last-minute spa treatment in Barberaz and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you fancy sampling some self-care in Barberaz, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Barberaz, France, all trust Fresha's professional spa management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Barberaz salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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