Best Infrared Saunas near me in Quinsac, Bordeaux
Venues offering Infrared Saunas in Quinsac, Bordeaux See map
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Zen O Spa
2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France
+33 5 56 77 09 63+33 5 56 77 09 63Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Namasté - Massages Bien-être, drainage lymphatique Méthode Renata França et soins énergétiques
14 Rue Henri Rouches, 33360 Camblanes-et-Meynac, France
+33 6 62 80 76 90+33 6 62 80 76 90Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac
11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France
+33 7 49 36 00 46+33 7 49 36 00 46Call to bookSwedish Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Cryotera Pôle de Cryothérapie Bordeaux
2 All. de la Peupleraie, 33140 Villenave-d'Ornon, France
+33 5 47 30 55 46+33 5 47 30 55 46Call to bookHyperbaric Oxygen Therapy
Dry Needling
Les soins d'Alexandra - madérotherapie / belly révolution
27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 6 81 74 13 41+33 6 81 74 13 41Call to bookChinese Massage
Foot Massage
Back Massage
Ayurvedic Massage
Institut Krystel
31 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 5 56 21 94 58+33 5 56 21 94 58Call to bookBridal Makeup
Microdermabrasion
Threading
Facial
JIREH INSTITUT & SPA
Résidence greensome, 1 Rue de Pastissey, 33140 Villenave-d'Ornon, France
+33 9 86 30 62 63+33 9 86 30 62 63Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Quinsac with Fresha
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Your next spa appointment in Quinsac is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Quinsac area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Quinsac, France. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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