Best Infrared Saunas near me in Le Bouscat, Bordeaux
Venues offering Infrared Saunas in Le Bouscat, Bordeaux See map
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LE JARDIN DE PRUNE
Le, 45 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 47 32 92 83+33 6 47 32 92 83Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Abysse-Spa
Le, 169 Avenue de la Libération, 33110 Le Bouscat, France
+33 5 57 22 86 74+33 5 57 22 86 74Call to book
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookInfrared Sauna
Sauna
Spa Package
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Sauna
Spa Package
Aqualigne - Salle de Sport à Bordeaux
Face Clinique, 139 Av. d'Arès, 33200 Bordeaux, France
+33 5 56 98 55 72+33 5 56 98 55 72Call to book
Serenity Institut Judaïque
207 Rue Judaïque, 33000 Bordeaux, France
+33 6 61 22 81 62+33 6 61 22 81 62Call to bookDermaplaning
Threading
Facial
Men's Facial
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookRelaxing Massage
Sports Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Serenity Institut - Mondésir
389 Av. d'Arès, 33200 Bordeaux, France
+33 6 64 62 67 64+33 6 64 62 67 64Call to bookDermaplaning
Threading
Facial
UCPA Aqua Stadium Mérignac
60 Av. du Truc, 33700 Mérignac, France
+33 5 40 45 16 03+33 5 40 45 16 03Call to bookInfrared Sauna
Sauna
YANZI INSTITUT TUINA AN MO
8 Rue Sainte-Thérèse, 33000 Bordeaux, France
+33 7 64 14 70 94+33 7 64 14 70 94Call to bookReflexology
Foot Massage
Thai Massage
Therapeutic Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookInfrared Sauna
Sauna
Spa Package
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sauna The Saint
39 Rue Saint-Joseph, 33000 Bordeaux, France
+33 5 56 79 16 00+33 5 56 79 16 00Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Bouscat with Fresha
Fresha makes it quick and easy for you busy bees in Le Bouscat to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Le Bouscat today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Le Bouscat or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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