Best Infrared Saunas near me in Le Bouscat, Bordeaux
Venues offering Infrared Saunas in Le Bouscat, Bordeaux See map
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LE JARDIN DE PRUNE
Le, 45 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 47 32 92 83+33 6 47 32 92 83Call to bookFacial
Microdermabrasion
Threading
Men's Facial
Abysse-Spa
Le, 169 Avenue de la Libération, 33110 Le Bouscat, France
+33 5 57 22 86 74+33 5 57 22 86 74Call to book
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookInfrared Sauna
Spa Package
Sauna
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Spa Package
Sauna
Aqualigne - Salle de Sport à Bordeaux
Face Clinique, 139 Av. d'Arès, 33200 Bordeaux, France
+33 5 56 98 55 72+33 5 56 98 55 72Call to book
Serenity Institut Judaïque
207 Rue Judaïque, 33000 Bordeaux, France
+33 6 61 22 81 62+33 6 61 22 81 62Call to bookFacial
Dermaplaning
Men's Facial
Threading
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookRelaxing Massage
Sports Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Serenity Institut - Mondésir
389 Av. d'Arès, 33200 Bordeaux, France
+33 6 64 62 67 64+33 6 64 62 67 64Call to bookThreading
Dermaplaning
Facial
UCPA Aqua Stadium Mérignac
60 Av. du Truc, 33700 Mérignac, France
+33 5 40 45 16 03+33 5 40 45 16 03Call to bookInfrared Sauna
Sauna
YANZI INSTITUT TUINA AN MO
8 Rue Sainte-Thérèse, 33000 Bordeaux, France
+33 7 64 14 70 94+33 7 64 14 70 94Call to bookFoot Massage
Reflexology
Back Massage
Therapeutic Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookInfrared Sauna
Spa Package
Sauna
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sauna The Saint
39 Rue Saint-Joseph, 33000 Bordeaux, France
+33 5 56 79 16 00+33 5 56 79 16 00Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Bouscat with Fresha
Fresha makes it quick and easy for you busy bees in Le Bouscat to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Le Bouscat today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Le Bouscat, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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