Best Infrared Saunas Near Me in Llevant de Palma District, Palma De Mallorca
Venues offering Infrared Saunas in Llevant de Palma District, Palma De Mallorca See map
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Hammam Al Ándalus Baños Árabes Palma
C. de Costa i Llobera, 20, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookInfrared Sauna
Sauna
Spa Package
AgeLab
P.º del Borne, 15, 1C, 07012 Palma, Islas Baleares, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
Puro SPA
Carrer de Montenegro, 9, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookInfrared Sauna
Sauna
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €30 and €100 in Llevant de Palma District.
Book your next infrared sauna appointment in Llevant de Palma District with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Llevant de Palma District, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
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Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Llevant de Palma District start at €30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Spain's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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