Infrared Sauna Velilla de San Antonio

Best Infrared Saunas near me in Velilla de San Antonio, Madrid

Venues offering Infrared Saunas in Velilla de San Antonio, Madrid See map

Infrared SaunaCryotherapy Body Wrap Body Scrub Sauna Spa Package

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Clínica Fisioterapia Sanis-Velilla

C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain

+34 630 01 14 13 +34 630 01 14 13 Call to book

Chiropractic

Physiotherapy

Dry Needling

Adansonia Centro Estetico

Av. de Levante, 240, Local 18, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 677 39 12 03 +34 677 39 12 03 Call to book

Facial Extractions

Facial

Microdermabrasion

Dermaplaning

BE MEDIC Medicina Estética Avanzada

Metro Rivas Futura, BE MEDIC ❤. C.Comercial H2O. C/Marie Curie, 4 Planta Superior Starbucks y Vips, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 913 92 17 22 +34 913 92 17 22 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Centro de estética BRISA

Av. Pablo Iglesias, 91, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 911 15 20 80 +34 911 15 20 80 Call to book

Chemical Peel

Acne Facial

Facial

Facial Extractions

Nayanna Estética avanzada

Av. Aurelio Álvarez, 4, local 16, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 910 41 57 03 +34 910 41 57 03 Call to book

Facial

Makeup Service

Facial Extractions

Dermaplaning

Maribel Sanz Medicina Estética

Av. de José Hierro, 92, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 914 99 54 10 +34 914 99 54 10 Call to book

Dermaplaning

Bridal Makeup

Facial Extractions

Men's Facial

Andromeda Centro Estético SL

Pl. de Europa, 126, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 641 34 04 47 +34 641 34 04 47 Call to book

Facial

Makeup Service

SUNDARA DEPILACIÓN CON HILO H2O

Calle Marie Curie, 4 Centro Comercial H2O, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 621 06 47 01 +34 621 06 47 01 Call to book

Microdermabrasion

Facial

Threading

Dermaplaning

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Velilla de San Antonio with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Velilla de San Antonio. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Velilla de San Antonio spa therapist, based on recommendations from other Fresha customers.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Velilla de San Antonio, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.