Best Infrared Saunas Near Me in Applewood Hills, Toronto
One venue offering Infrared Saunas in Applewood Hills, Toronto See map
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Applewood Hills Rehabilitation and Wellness Clinic
1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada
+1 289-232-7872+1 289-232-7872Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
South-Western Bathhouse and Tea Room
2200 Dundas St E, Mississauga, ON L4X 2V3, Canada
+1 289-232-6088+1 289-232-6088Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Revibe Physiotherapy, Massage, and Chiropractic Mississauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada
+1 905-783-8423+1 905-783-8423Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Vital Wellness Centre
1550 S Gateway Rd Unit 123, Mississauga, ON L4W 5G6, Canada
+1 905-206-8882+1 905-206-8882Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Absolute Medi Spa
50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada
+1 905-897-0772+1 905-897-0772Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Cellulite Treatment
TW Beauty Center
4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada
+1 416-834-5342+1 416-834-5342Call to bookLED Light Therapy
Mesotherapy
Anti-Wrinkle Injections
Dermabrasion
Steamul Sauna Mississauga
1310 Dundas St E #14, Mississauga, ON L4Y 2C1, Canada
+1 647-427-3940+1 647-427-3940Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Natura Wellness Clinic
3885 Duke of York Blvd c211, Mississauga, ON L5B 0E4, Canada
+1 905-276-6800+1 905-276-6800Call to bookChiropractic
Dry Needling
Acupuncture
Hand & Stone Massage and Facial Spa - Mississauga Dixie
1476 Dundas Street East Units 9 & 10, Mississauga, ON L4X 1L4, Canada
+1 905-281-1888+1 905-281-1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Six Points Physiotherapy And Rehabilitation - pt Health
5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada
+1 647-361-0075+1 647-361-0075Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
PhysioNow Applewood Sports & Physiotherapy Ltd
1077 N Service Rd #25, Mississauga, ON L4Y 1A6, Canada
+1 905-277-1782+1 905-277-1782Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clover Foot Spa
50 Bristol Rd E #3A, Mississauga, ON L4Z 3K8, Canada
+1 905-507-6899+1 905-507-6899Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Full Season Wellness Center
2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada
+1 416-637-6988+1 416-637-6988Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $130 in Applewood Hills.
Book your next infrared sauna appointment in Applewood Hills with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Applewood Hills and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Applewood Hills. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Be ready to get your glow on with an infrared sauna in Applewood Hills. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 5 minutes, with prices ranging between $20 and $130.
So the search is over. Your new spa match in Applewood Hills is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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