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Infrared Sauna Applewood Hills

Best Infrared Saunas Near Me in Applewood Hills, Toronto

One venue offering Infrared Saunas in Applewood Hills, Toronto See map

Infrared SaunaCryotherapyBody Scrub
Body by Sadz

Body by Sadz

310 Burnhamthorpe Road West, Mississauga, L5B 0E1, Ontario

Sauna Detox Blanket



Lymphatic drainage massage

45min - 1h 30min


Non-Invasive Vacuum Butt Lift & 1 Body Part Fat Reduction Treatment

1h 30min


Wood Therapy



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Therapy Center image for Applewood Hills Rehabilitation and Wellness Clinic

Applewood Hills Rehabilitation and Wellness Clinic

1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada

+1 289-232-7872+1 289-232-7872Call to book


Hyperbaric Oxygen Therapy

Dry Needling

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South-Western Bathhouse and Tea Room

2200 Dundas St E, Mississauga, ON L4X 2V3, Canada

+1 289-232-6088+1 289-232-6088Call to book

Infrared Sauna


Body Scrub

Spa Package

Massage image for Revibe Physiotherapy, Massage, and Chiropractic Mississauga

Revibe Physiotherapy, Massage, and Chiropractic Mississauga

2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada

+1 905-783-8423+1 905-783-8423Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage


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Vital Wellness Centre

1550 S Gateway Rd Unit 123, Mississauga, ON L4W 5G6, Canada

+1 905-206-8882+1 905-206-8882Call to book

Lymphatic Drainage Massage


Sports Massage

Swedish Massage

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Absolute Medi Spa

50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada

+1 905-897-0772+1 905-897-0772Call to book

Dermal Fillers

Skin Tightening

Acne Scar Treatment

Cellulite Treatment

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TW Beauty Center

4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada

+1 416-834-5342+1 416-834-5342Call to book

LED Light Therapy


Anti-Wrinkle Injections


Spa image for Steamul Sauna Mississauga

Steamul Sauna Mississauga

1310 Dundas St E #14, Mississauga, ON L4Y 2C1, Canada

+1 647-427-3940+1 647-427-3940Call to book

Infrared Sauna

Spa Package

Body Wrap


Therapy Center image for Natura Wellness Clinic

Natura Wellness Clinic

3885 Duke of York Blvd c211, Mississauga, ON L5B 0E4, Canada

+1 905-276-6800+1 905-276-6800Call to book


Dry Needling


Massage image for Hand & Stone Massage and Facial Spa - Mississauga Dixie

Hand & Stone Massage and Facial Spa - Mississauga Dixie

1476 Dundas Street East Units 9 & 10, Mississauga, ON L4X 1L4, Canada

+1 905-281-1888+1 905-281-1888Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage


Therapy Center image for Six Points Physiotherapy And Rehabilitation - pt Health

Six Points Physiotherapy And Rehabilitation - pt Health

5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada

+1 647-361-0075+1 647-361-0075Call to book




Hyperbaric Oxygen Therapy

Massage image for PhysioNow Applewood Sports & Physiotherapy Ltd

PhysioNow Applewood Sports & Physiotherapy Ltd

1077 N Service Rd #25, Mississauga, ON L4Y 1A6, Canada

+1 905-277-1782+1 905-277-1782Call to book


Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Clover Foot Spa

50 Bristol Rd E #3A, Mississauga, ON L4Z 3K8, Canada

+1 905-507-6899+1 905-507-6899Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage


Massage image for Full Season Wellness Center

Full Season Wellness Center

2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada

+1 416-637-6988+1 416-637-6988Call to book

Cupping Therapy


Deep Tissue Massage

Foot Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $130 in Applewood Hills.

Book your next infrared sauna appointment in Applewood Hills with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Applewood Hills and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Applewood Hills. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Be ready to get your glow on with an infrared sauna in Applewood Hills. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 5 minutes, with prices ranging between $20 and $130.

So the search is over. Your new spa match in Applewood Hills is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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