Best Infrared Saunas Near Me in Islington - City Centre West, Toronto
One venue offering Infrared Saunas in Islington - City Centre West, Toronto See map
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Islington Wellness
4945B Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-854-0596+1 416-854-0596Call to book
Six Points Physiotherapy And Rehabilitation - pt Health
5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada
+1 647-361-0075+1 647-361-0075Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
South-Western Bathhouse and Tea Room
2200 Dundas St E, Mississauga, ON L4X 2V3, Canada
+1 289-232-6088+1 289-232-6088Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Revibe Physiotherapy, Massage, and Chiropractic Mississauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada
+1 905-783-8423+1 905-783-8423Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Remedial Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Complete Balance Health Centre
2862 Lake Shore Blvd W 2nd Floor, Etobicoke, ON M8V 1H9, Canada
+1 416-769-1163+1 416-769-1163Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Steamul Sauna Mississauga
1310 Dundas St E #14, Mississauga, ON L4Y 2C1, Canada
+1 647-427-3940+1 647-427-3940Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Hand & Stone Massage and Facial Spa - Mississauga Dixie
1476 Dundas Street East Units 9 & 10, Mississauga, ON L4X 1L4, Canada
+1 905-281-1888+1 905-281-1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kingsway Wellness
2940 Bloor St W 2nd Floor, Toronto, ON M8X 1B6, Canada
+1 416-519-0903+1 416-519-0903Call to bookPhysiotherapy
Dry Needling
The Spa at the Old Mill
9 Old Mill Rd, Etobicoke, ON M8X 1G5, Canada
+1 416-232-3700+1 416-232-3700Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Islington - City Centre West
5.0
Average of 148 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Islington - City Centre West.
Book your next infrared sauna appointment in Islington - City Centre West with Fresha
Fresha makes it quick and easy for you busy bees in Islington - City Centre West to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Our app users think of Fresha as their go-to guide for Islington - City Centre West. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Be ready to get your glow on with an infrared sauna in Islington - City Centre West. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 5 minutes, with prices ranging between $20 and $150.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Islington - City Centre West, Canada, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Islington - City Centre West salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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