Best Infrared Saunas near me in Hurontario, Toronto
One venue offering Infrared Saunas in Hurontario, Toronto See map
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Clover Foot Spa
50 Bristol Rd E #3A, Mississauga, ON L4Z 3K8, Canada
+1 905-507-6899+1 905-507-6899Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Absolute Medi Spa
50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada
+1 905-897-0772+1 905-897-0772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Vital Wellness Centre
1550 S Gateway Rd Unit 123, Mississauga, ON L4W 5G6, Canada
+1 905-206-8882+1 905-206-8882Call to bookChinese Massage
Hot Stone Massage
Back Massage
Deep Tissue Massage
Treatments Wellness Centre Physio Massage and Chiropractic
120 Traders Blvd E Unit. #117, Mississauga, ON L4Z 2H7, Canada
+1 905-281-9885+1 905-281-9885Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Mount Joy Rehab | Orthopedic, Physiotherapy, Chiropractic & Hijama Clinic Mississauga
5659 McAdam Rd A1, Mississauga, ON L4Z 1N9, Canada
+1 905-502-6620+1 905-502-6620Call to bookBack Massage
Swedish Massage
Relaxing Massage
Acupressure
Applewood Hills Rehabilitation and Wellness Clinic
1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada
+1 289-232-7872+1 289-232-7872Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
The Movement Lab
3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to book
TW Beauty Center
4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada
+1 416-834-5342+1 416-834-5342Call to bookInfrared Sauna
Body Scrub
Sauna
Her Luxe Beauty
650 Matheson Blvd W, Mississauga, ON L5R 3T2, Canada
+1 416-890-2316+1 416-890-2316Call to bookLymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Hurontario.
Book your next infrared sauna appointment in Hurontario with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Hurontario. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Hurontario. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Hurontario, and a session typically takes 45 minutes.
So the search is over. Your new spa match in Hurontario is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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