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Infrared Sauna City Centre

Best Infrared Saunas Near Me in City Centre, Toronto

One venue offering Infrared Saunas in City Centre, Toronto See map

Body by Sadz

Body by Sadz

310 Burnhamthorpe Road West, Mississauga, L5B 0E1, Ontario

Sauna Detox Blanket

1h

$120

Wood Therapy

30min

$55

Non-Invasive Vacuum Butt Lift & 1 Body Part Fat Reduction Treatment

1h 30min

$150

Non-invasive Butt lift + Wood therapy

1h

$100

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Aesthetics image for Absolute Medi Spa

Absolute Medi Spa

50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada

+1 905-897-0772+1 905-897-0772Call to book

Skin Tightening

Acne Scar Treatment

Dermal Fillers

Cellulite Treatment

Aesthetics image for TW Beauty Center

TW Beauty Center

4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada

+1 416-834-5342+1 416-834-5342Call to book

Anti-Wrinkle Injections

LED Light Therapy

Mesotherapy

Dermabrasion

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Natura Wellness Clinic

3885 Duke of York Blvd c211, Mississauga, ON L5B 0E4, Canada

+1 905-276-6800+1 905-276-6800Call to book

Chiropractic

Dry Needling

Acupuncture

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Treatments Wellness Centre

120 Traders Blvd E Unit. #117, Mississauga, ON L4Z 2H7, Canada

+1 905-281-9885+1 905-281-9885Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Mount Joy Rehab | Orthopedic, Physiotherapy, Chiropractic & Hijama Clinic Mississauga

Mount Joy Rehab | Orthopedic, Physiotherapy, Chiropractic & Hijama Clinic Mississauga

5659 McAdam Rd A1, Mississauga, ON L4Z 1N9, Canada

+1 905-502-6620+1 905-502-6620Call to book

Ayurvedic Massage

Back Massage

Acupressure

Couples Massage

Therapy Center image for Applewood Hills Rehabilitation and Wellness Clinic

Applewood Hills Rehabilitation and Wellness Clinic

1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada

+1 289-232-7872+1 289-232-7872Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

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The Movement Lab

3611 Mavis Rd #11, Mississauga, ON L5C 1T7, Canada

+1 647-323-3862+1 647-323-3862Call to book
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IN-CHARGE Massage Therapy +

Mavis and Dundas, Mississauga, ON L5B 2L1, Canada

+1 647-212-9948+1 647-212-9948Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aesthetics image for Her Luxe Beauty

Her Luxe Beauty

1010 Windsor Hill Blvd, Mississauga, ON L5V 1P4, Canada

+1 416-890-2316+1 416-890-2316Call to book
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Leisure Zone 2

1252 Eglinton Ave W, Mississauga, ON L5V 1N3, Canada

+1 905-858-9907+1 905-858-9907Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Clover Foot Spa

50 Bristol Rd E #3A, Mississauga, ON L4Z 3K8, Canada

+1 905-507-6899+1 905-507-6899Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for BYT Beauty and Health 白玉堂

BYT Beauty and Health 白玉堂

1177 Central Pkwy W #80, Mississauga, ON L5C 4P3, Canada

+1 905-277-8838+1 905-277-8838Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Love Feet Spa

Love Feet Spa

3641 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada

+1 647-460-2229+1 647-460-2229Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Full Season Wellness Center

Full Season Wellness Center

2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada

+1 416-637-6988+1 416-637-6988Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in City Centre.

Book your next infrared sauna appointment in City Centre with Fresha

Discover the top-recommended spa therapists for your next appointment in City Centre. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You clearly know what you're doing in City Centre. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in City Centre start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in City Centre, Canada. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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Nearby Infrared Saunas

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