Best Infrared Saunas near me in Cooksville, Toronto
One venue offering Infrared Saunas in Cooksville, Toronto See map
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IN-CHARGE Massage Therapy +
Mavis and Dundas, Mississauga, ON L5B 2L1, Canada
+1 647-212-9948+1 647-212-9948Call to bookFoot Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Full Season Wellness Center
2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada
+1 416-637-6988+1 416-637-6988Call to bookRemedial Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Revibe Mississauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada
+1 289-806-5123+1 289-806-5123Call to bookCouples Massage
Back Massage
Relaxing Massage
Foot Massage
Steamul Sauna Mississauga
1310 Dundas St E #14, Mississauga, ON L4Y 2C1, Canada
+1 647-427-3940+1 647-427-3940Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Shoreside Wellness Centre
287 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
+1 905-990-0917+1 905-990-0917Call to bookAcupressure
Ayurvedic Massage
Back Massage
Relaxing Massage
Absolute Medi Spa
50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada
+1 905-897-0772+1 905-897-0772Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
By The Lake Massage Therapy & Wellness Centre Inc.
110 Lakeshore Rd E, Mississauga, ON L5G 1E3, Canada
+1 905-271-8878+1 905-271-8878Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hand & Stone Massage and Facial Spa - Mississauga Dixie
1476 Dundas St E Units 9 & 10, Mississauga, ON L4X 1L4, Canada
+1 905-281-1888+1 905-281-1888Call to bookRelaxing Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Applewood Hills Rehabilitation and Wellness Clinic
1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada
+1 289-232-7872+1 289-232-7872Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
The Movement Lab
3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to book
TW Beauty Center
4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada
+1 416-834-5342+1 416-834-5342Call to bookInfrared Sauna
Body Scrub
Sauna
PhysioNow Applewood Sports & Physiotherapy Ltd
1077 N Service Rd #25, Mississauga, ON L4Y 1A6, Canada
+1 905-277-1782+1 905-277-1782Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Port Credit Therapeutic Massage Clinic
121 Lakeshore Rd E, Mississauga, ON L5G 1E5, Canada
+1 905-271-8331+1 905-271-8331Call to bookTherapeutic Massage
Remedial Massage
Back Massage
Foot Massage
pureBalance Wellness
219 Lakeshore Rd E, Mississauga, ON L5G 1G5, Canada
+1 905-891-3865+1 905-891-3865Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Legend of Touch Spa
20 Hurontario St, Mississauga, ON L5G 3G7, Canada
+1 905-891-6784+1 905-891-6784Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
BYT Beauty and Health 白玉堂
1177 Central Pkwy W #80, Mississauga, ON L5C 4P3, Canada
+1 905-277-8838+1 905-277-8838Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Love Feet Spa
3641 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada
+1 647-460-2229+1 647-460-2229Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
GH Wellness Centre
47 Lakeshore Rd E #100, Mississauga, ON L5G 1E1, Canada
+1 647-278-5320+1 647-278-5320Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top Health Centre
10 Stavebank Rd unit 1, Mississauga, ON L5G 2T4, Canada
+1 905-990-1181+1 905-990-1181Call to bookAyurvedic Massage
Therapeutic Massage
Prenatal Massage
Chinese Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Cooksville.
Book your next infrared sauna appointment in Cooksville with Fresha
Look no further than Fresha for your next spa treatment in Cooksville. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
You don't need to look far and wide to find the top spa therapists in Cooksville. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Cooksville, and a session typically takes 45 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Cooksville, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and weight loss. Bothered? Not at all.
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