Best Infrared Saunas near me in Mile End, Montréal
Choose from 5 venues offering Infrared Saunas near you in Mile End, Montréal See map
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Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookSwedish Massage
Foot Massage
Sports Massage
Thai Massage
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookMakeup Service
Facial
Threading
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Montreal Amazing Massage therapy
1248 avenue l'hotel-de-ville, Montréal, QC H2X 0B2, Canada
+1 438-885-1706+1 438-885-1706Call to bookInfrared Sauna
Spa Package
Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Welmä Studio
4891 Rue Sherbrooke O 2nd Fl, Westmount, QC H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Benelo Spa & Salon
2180 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vital Massothérapie
1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, QC H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Facial
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bodhi Thai Massage
768 Av. Atwater, Montréal, QC H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Centre de Santé Serona | Naturopathie |
7 Av. Nelson, Outremont, QC H2V 3Z5, Canada
+1 438-879-3331+1 438-879-3331Call to book
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Espace Vert
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
Clinique de Physiothérapie Ste-Catherine Montréal
1988 Rue Sainte-Catherine E, Montréal, QC H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookDermaplaning
Threading
Acne Facial
Facial
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
Spa Escale Santé à Rosemont
4050 Rue Molson, Montréal, QC H1Y 3N1, Canada
+1 514-254-7676+1 514-254-7676Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Massotherapy Cherrier
3652 R. Saint-Denis, Montréal, QC H2X 3L7, Canada
+1 514-800-2388+1 514-800-2388Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Hydrotherapy Montreal
7421 Rue St-Hubert, Montréal, QC H2R 2N4, Canada
+1 514-700-2236+1 514-700-2236Call to book
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Clinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Zinabelle Clinique de Naturopathie
1955 Chem. de la Côte de Liesse #100, Saint-Laurent, QC H4N 3A8, Canada
+1 514-907-9462+1 514-907-9462Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ordre des Acupuncteurs du Québec
505 Boulevard René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Infrared Saunas near you in Mile End
4.0
Average of 1,483 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Mile End.
Book your next infrared sauna appointment in Mile End with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Mile End. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their spa needs in Mile End. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Mile End. You can book instantly on the Fresha website or mobile app, with prices starting from $30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mile End today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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