Best Infrared Saunas near me in Centre-Sud, Montréal
Choose from 4 venues offering Infrared Saunas near you in Centre-Sud, Montréal See map
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Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Vital Massothérapie
1616 Visitation St, Montreal, Quebec H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clinique Soluvie - Physiothérapie
1988 St Catherine St E, Montreal, Quebec H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Montreal Amazing Massage therapy
1248 avenue l'hotel-de-ville, Montreal, Quebec H2X 0B2, Canada
+1 438-885-1706+1 438-885-1706Call to bookInfrared Sauna
Spa Package
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Benelo Spa & Salon
2180 Crescent St, Montreal, Quebec H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookWomen's Haircut
Hair Extensions
Balayage
Hair Braiding
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Centre de Santé Serona | Naturopathie |
4885 Boul. Saint-Laurent apt B, Montréal, QC H2T 1R6, Canada
+1 438-879-3331+1 438-879-3331Call to book
Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, Quebec H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Naada Yoga
5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada
+1 514-510-3274+1 514-510-3274Call to book
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookThreading
Facial
Makeup Service
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Escale Santé à Rosemont
4050 Rue Molson, Montréal, QC H1Y 3N1, Canada
+1 514-254-7676+1 514-254-7676Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Massotherapy Cherrier
3652 Saint Denis St, Montreal, Quebec H2X 3L7
(514) 800-2388(514) 800-2388Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ofolie Centre Beauté
Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada
+1 514-281-6999+1 514-281-6999Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Bain Colonial
3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Clinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap
Ordre des Acupuncteurs du Québec
505 Boul. René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Infrared Saunas near you in Centre-Sud
4.0
Average of 1,834 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Centre-Sud.
Book your next infrared sauna appointment in Centre-Sud with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Centre-Sud. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Centre-Sud. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $25 and $150 in Centre-Sud.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Centre-Sud, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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